Author Archives: tonyscha

New Beer Kit Part 2

January 23rd, 2013 | Posted by tonyscha in Personal - (1 Comments)

So, since this is my first brew, I thought I would show what I have done. Moving from the primary to the secondary (carboy). 

 

 

Full carboy, almost 5 gallons.

Drew a little for tasting, unbelievably awesome. Cant wait for it to be carbonated and cold.

Sludge, glad this settled out.

 

I will post some more pictures when I get around to bottling.

New Brew Kit

January 23rd, 2013 | Posted by tonyscha in Personal - (0 Comments)

Look at what came home with me, a new bigger brewing kit! I received the Mr. Beer kit for my birthday, while it worked great, most of the brewing community does everything in 5 gallons batches, so I have decided to take brewing to the next level.

Brewers Best Kit
Strainer
Spoon
Ingredients to make an Irish Red Ale

Specialty grains before steeping.

Sorry, a little fuzzy, but steeping the grains.

Science!

More active science!

 

More to come!

2013 New Year’s Resolutions

December 31st, 2012 | Posted by tonyscha in Personal - (0 Comments)

My new year’s resolutions!!!!

1) Stop drinking pop (see note below).
2) Run a half marathon (Around May 2013).
3) Run a full marathon (Around October 2013).
4) Lose 40 lbs.

I created a couple of the typical new year’s resolutions here, but these are the things I have been wanting to do, and I will do in 2013.

If you know me, my favorite pop is?… Diet Mountain Dew!!! This one will be the hardest for me, since I drink plenty of pop, usually 3 a day. Now I know I wont ever go through life without drinking another pop, my goal here is to not drink pop daily, however if I have 1 a week, I would consider it a success. I did it in college for a couple of months, and I will do it again!

Last year I made a resolution (not necessarily a news year’s resolution), but it was to run a half marathon, and I exceeded that goal by running 2 half marathons. I wanted to run a full marathon in 2012, but knew it would be best to train all year for it, an lose some weight along the way. I ran 582 miles in 2012, and hopefully can run 700+ in 2013.

Couple of good tips about keeping news year’s resolutions.

"Theoretically, there are very good reasons to take a break from a behavior, totally," says Reid Hester, director of research at Behavior Therapy Associates, explaining that an initial period of complete abstinence can make it easier for people to moderate behavior by eliminating the habitual, automatic aspect of the unwanted activity.

Take a cue from the self-help group Moderation Management (MM), which advises problem drinkers to abstain completely for a month before attempting moderate drinking. If you can't achieve a month of abstinence, the thinking goes, successful moderation is unlikely.

Read more: http://www.time.com/time/health/article/0,8599,1950511,00.html

Stick To It
Experts say it takes about 21 days for a new activity, such as exercising, to become a habit, and 6 months for it to become part of your personality. Your new healthful habits will become second-nature in no time.

http://ibdcrohns.about.com/cs/mentalhealth/a/newyearresolve.htm

2nd Half Marathon Complete

September 3rd, 2012 | Posted by tonyscha in Fitiness | Personal | Running - (0 Comments)

So, I posted about a week ago, that I would be running my second half marathon. I have completed the race, and what a race it was. I did a little more research this race, and did some things differently then last time. I broke up the race into 3 smaller races, 5 miles, 5 miles, and a 5k. One of the other things I did was take more gel packets ( I used the Clif Gels). I think I took 3 during my first half marathon, during this one I took 1 before the race, and 4 during the race (about every 25-30 minutes). I started off at my normal pace and took it very easy the first 5 miles. I was a little worried for the next 5 miles as it was on a gravel trail, however to much my surprise, I had tons of energy and the trail had hardly any rocks, more of a dust trail and it felt awesome on my feet. I posted my splits below for 1 mile paces, but as you can see, around mile 7, I picked up the pace, and ran faster then I probably should have, but pulled some awesome times (Disclaimer my GPS is always a little off, and it stopped recording around mile 11). I finished the race with a Gun time of 2:17:18, chip time of 2:16:53 and pace of 10:28/M. A very successful run, my only worry is improving upon this for the next one! Pictures posted below!

1 1.0 mi 09:18
2 1.0 mi 09:52
3 1.0 mi 09:54
4 1.0 mi 10:40
5 1.0 mi 10:25
6 1.0 mi 10:17
7 1.0 mi 08:42
8 1.0 mi 07:55
9 1.0 mi 08:33
10 1.0 mi 08:53
11 1.0 mi 09:53
12 0.2 mi 10:15
*GPS stopped recording

Start of the race

Mile 13

Right before the finish line.

Post Race

August Update

August 23rd, 2012 | Posted by tonyscha in Personal - (0 Comments)

Wow time flies, its the END of summer already. I am not sure where this extremely hot summer went, but I know I have logged some miles (running). I ran a half marathon back in May of this year, well I decided to run another half marathon (New Bo Fest). I believe I am in a little better shape this time around, I have a soft goal shaving off 10 minutes off my total time, which was about 2:34, so hopefully I can pull off a 2:24 half marathon and I will be happy. I did get some new Vibrams five fingers since my other ones were starting to fall apart after approximately 300 miles. Once I complete this, I am planning on running a full marathon in 2013. While the Vibrams are awesome for summer months, I will need to find some winter shoes once the snow starts flying. The Vibrams are not insulated or waterproof.

One of my other goals is to find a technical project to work on it my spare time and post about it. If you have any ideas let me know!

Mr. Beer Kit

June 26th, 2012 | Posted by tonyscha in Personal - (1 Comments)

For my birthday, I got a Mr. Beer kit. I wanted to get into brewing, but didn’t want to take the leap into a expensive kit, so this turned out to be a great gift.

I brewed the Cowboy Lager first, and it turned out really good. Here is a picture, it has a little yeast from the bottom of the bottle, normally its not so cloudy.

Just brewed the Blonde Ale, look for a status update in about a month.

Half Marathon Complete

June 26th, 2012 | Posted by tonyscha in Fitiness | Personal | Running - (1 Comments)

I completed my first half marathon on May 19th, scary I am just getting around to posting about it.

My chip time was 2:33:17 and my gun time was 2:34:05, with a pace of 11:46.

Now all I have to do is find my next challenge.

Growl Prowl 2012

April 23rd, 2012 | Posted by tonyscha in Fitiness | Personal | Running - (0 Comments)

Finished my second race, which was an 8k race. I ran the 8k with a chip time of 49:55 with a pace of 10:06. This was a very quick time for me, as I currently running 12min/miles.

Since there was only 2 people in my division, I actually got a medal too!

I will follow up when I finish my half marathon. Cheer!

I use to blog about my blackberry when I got it and would post reviews of different apps. I have since then migrated to Android, but I haven’t posted anything android related yet, so I thought I would start.

To start off, I have an HTC Evo, rooted with CyanogenMod 7 on it. If you do not know anything about Cyanogenmod, I would recommend checking out their website.

The biggest advantage to using cyanogenmod is the customization you can do with it. With Android 4.0 source being released, I like the new design, which has insipred me to try out some of the ice cream sandwich themes for CM7 which is based on the AOSP Gingerbread 2.3.x.

To start off I have this theme for Cyanogenmod installed.

I recently switched from adw launcher to go launcher, but this launcher theme is for all the major third party launchers.

Then I use the ring locks on cyanogenmod, with this modification to the unlocker.

Here is the final results.

Here is the wallpaper I am using. Link

2012 Goals

December 30th, 2011 | Posted by tonyscha in Personal - (0 Comments)

Since I am done with grad school now, I have set a goal for myself in 2012 to run a half marathon. This should be fun and challanging goal. I have already started my training, but if you are interested you can follow me on Daily Mile.